What Is Testosterone?

August 7, 2017 Felix Brambaifa 0

What is testosterone?



1. a steroid hormone that stimulates development of male secondary sexual characteristics, produced mainly in the testes, but also in the ovaries and adrenal cortex.

12 Health Benefits Of Coffee Worth Your While

May 26, 2017 Felix Brambaifa 0

​​Health Benefits Of Coffee

For most people coffee is a morning necessity but even among these set of people the health benefits of Coffee remains unknown.

Essentially what we eat or drink is medicinal or should be,if what we eat or drink lacks this attribute then quit.

What Is Intermittent Fasting?

May 25, 2017 Felix Brambaifa 2

Intermittent Fasting is for me one of the best ways to go at weight loss without getting it wrong.

It is becoming a trend in the health and fitness world and it is for a good reason.