2 Things To Consider When Planning A Nigerian Weight Loss Diet

August 26, 2017 Felix Brambaifa 0

​– A Nigerian Weight Loss Diet should have very low carbs and saturated fats content.

– A Nigerian Weight Loss Diet must have enough fiber and proteins in it, so as to increase the satiety level of the meals.

– A Nigerian Weight Loss Diet must have lots of vegetable juice and herbal teas in the mix.