Follow @Nhealthy_Talk I think the numbers of men who don’t like belly fat are in the majority. I don’t like it and so should you. And it is not just about how unattractive it looks but mainly because of the health issues that can arise from it. Here in Nigeria, belly fat is a regular […]
It is true that oral sex is great but that does not mean it is risk free. In fact it can lead cancer.
Oral sex is one of the most common ways to spread sexually transmitted diseases, like chlamydia, gonorrhea, herpes, and human papillomavirus (HPV), according to the Centers for Disease Control and Prevention (CDC).
And when it comes to oral sex and cancer the culprit is HPV which depending on the strain contracted up your cancer chances.
Follow @Nhealthy_Talk As a Nigerian health blogger, it simply means that I am a blogger from Nigeria that blogs about health issues. And I like to think that I am good at what I do. A fact I know one day would translate into more people pitching their tent on this blog as their most […]
Follow @Nhealthy_Talk When it comes to Nigerians and diabetes, it is almost a matter of witchcraft and unseen forces. In this time of human awareness and development it is amazing how a lot of Nigerians still thinks. Despite their claim to civilisation their outlook towards issues of health is still caught up in the web […]
Follow @Nhealthy_Talk Do you want a more healthier life? Then drink coffee. In fact according to a new study “drink four cups of coffee everyday”. According to this new study coffee is associated with a lower risk of death in the next 10 years. “Our findings suggest that drinking four cups of coffee each day […]
Follow @Nhealthy_Talk I like everything about muscle growth. I am an active male with a great taste for body size with less fat to go with it. But there are many things out there that are capable of ruinng our muscle ambitions by becoming the orifice that saps it dry. A study by Swedish researchers, […]
Follow @Nhealthy_Talk For those drug abusers out there who see nothing wrong using meth, then be informed that it can lead to stroke faster than you can imagined. A fact that is being buttressed by a new study from researchers in Australia. “Methamphetamine users and their communities should be aware that stroke can occur in […]
Follow @Nhealthy_Talk When it comes to diabetes I have written a couple of important posts that actually does have great utility value. And today I shall be writing another important post on diabetes that would try to group some of it’s facts together. I hope you enjoy it. Diabetes facts. 1. About one third of […]
Follow @Nhealthy_Talk Natural Health Blog Hiring! We are looking for 5 natural health content writers that can join force with the Admin of this page. The admin being the amiable Nigerian health blogger Felix Brambaifa knows a time comes for every venture, when extra hands are needed to make dreams manifest and then sustained. As […]
Follow @Nhealthy_Talk I am a health and fitness blogger. And it is not an easy job at all. A time comes when you start feeling like a pastor that must practice what he preaches. In other words you must follow the different routines you are posting out there for others to follow. From nutrition to […]
In Nigeria Cannabis is associated with a lot of bad bad omen but that is if you are still caught up in outdated facts.
Cannabis in recent years has become more widely accepted and that is due to the numbers of studies telling us of the many good side to the herb.
And one of such good side is its ability due to a certain compound it possesses (cannabis-derived chemical cannabidiol (CBD) ) to help contain the cognitive effects in schizophrenic patients.
Follow @Nhealthy_Talk As a male the word menopause is no stranger in my register. I hear it all the time. But its one of those words that a lot of men greatly misunderstand. We just don’t really care enough to bother understanding what it entails. We assume its about a woman getting to that point […]
Follow @Nhealthy_Talk There is an ongoing health and fitness blog award for Nigerian Health bloggers and we are among those nominated. Of course it takes everyone to build a community and it takes the community to make any one of us dreams come. And that’s where you and you comes in. Your votes can make […]
Follow @Nhealthy_Talk Heart Failure is a serious possibility when it comes to most health issues that we would normally take for granted. And one unhealthy habit that a lot of people take for granted is too much salt intake. The bad news is that it doubles your chances of experiencing heart failure, according to a […]
Weight loss tips are like extra life packs. And they always come in handy.
Today’s post is an attempt at creating a long lists of weight loss tips.
Weight loss affirmations would seem to a lot of people like a waste of time.
Some would prefer that they spend that time inside the gym, making sure that their body is put to the test.
The world has become a dramatic stage for pain and for most people it is because of the prevalent level of sexually transmitted diseases in the world today.
I will be making mention of some Nigerian Health Blogs, so your health issues can have different sources of remedy and healthy tips.
– A Nigerian Weight Loss Diet should have very low carbs and saturated fats content.
– A Nigerian Weight Loss Diet must have enough fiber and proteins in it, so as to increase the satiety level of the meals.
– A Nigerian Weight Loss Diet must have lots of vegetable juice and herbal teas in the mix.
Follow @Nhealthy_Talk There is actually a brew called the scent leaf bitter leaf diabetes cure. As the name implies, it is the combination of scent leaf and bitter leaf. The brew is used over here in Nigeria by people suffering from diabetes and there are many celebrating its potency. To make the brew simply pound […]