Sleep Deprivation And The Positive Effect On Depression

September 26, 2017 Felix Brambaifa 0

Natural Health Blog

​Sleep deprivation according to a study when administered in controlled settings — may rapidly reduce symptoms of depression.

The first review on the subject in nearly 30 years, by researchers at the University of Pennsylvania in the US, hopes to provide relief for the estimated 16.1 million adults who experienced a major depressive episode in 2014.