Being Overweight And The Inferiority Complex That Comes With It

​Being overweight comes with many side effects but not all are openly allowed on our discussion menu.

Apart from the obviously unhealthy side effect to our physical form, there is another unhealthy angle to the whole matter.

The Harmful Effects Of Sleeplessness

​-Lack of proper sleep or sleeplessness can lead to heart attacks, stroke and lower bone formation.

-Sleeping for even less than 30 minutes in afternoon and eating peanuts was also discovered to improve sense of well-being and prevent future heart attack and stroke.

The Nigerian Health Sector Is A Mess

Follow @Nhealthy_Talk ​The Nigerian Health Sector is a mess. A living testament to that fact. One no sane Nigerian can dispute. The fault is both from the government and the medical practitioners that run these health establishments. On the part of the fault runs through the following routes. They are not funding the Nigerian Health […]

The Current Nigerian Health Status

Follow @Nhealthy_Talk ​The current Nigerian health status is that we are all sick as a people and no one is bothered with the eventual consequences. Unless a nation is healthy, nothing good can come out of it. And Nigeria is currently one of the most unhealthy nations on this planet. What is now the health […]

14 Amazing Health Benefits Of Garlic

​The Amazing health benefits of garlic would remain an elusive reality for a lot of people because the smell would always be the obstacle on the part to its discovery.

A lot of people can’t stand the smell and thus would prefer to stay far from it.

21 Amazing Health Benefits Of Soursop

​​On this Post we shall be talking about the amazing health benefits of soursop with hope that you are motivated by it to start making it a staple.

As we already know Soursop is fruit with a peculiar taste but what is very peculiar about the fruit is that, it is a good natural ingredient against Cancer.

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