11 Nigerian Vegetables For Weight Loss

​There are various Nigerian vegetables for weight loss and this post would try to make a comprehensive list on the matter.

It is no longer news that plant based foods are the most healthy for the human body with lots of nutrients and antioxidants making them an all time winner.

You Should Make Food Thy Medicine

Follow @Nhealthy_Talk ​-Let food be thy medicine and medicine be thy food . — Hippocrates – “Just because you’re not sick doesn’t mean you’re healthy” ~Author Unknown – “If you don’t take care of your body, where are you going to live?” ~Unknow – “ Eating crappy food isn’t a reward, it’s a punishment.”― Drew Carey […]

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